Granola Ingredients

Grainless Granola Original is made with 6 simple, straight-from-nature ingredients. Let's take a little tour...
almonds in bowl on a table

Almonds

Almonds are a delicious source of healthy fats and fiber, and are exceptionally high in vitamin E—a fat-soluble antioxidant that supports cardiovascular health. These nuts are also rich in bone-building minerals like calcium, magnesium, and manganese.

honey dipper and bowl

Honey

Far from "just another sugar," honey boasts over 200 health-promoting substances—including enzymes, micronutrients, and phytonutrients. It contains the same polyphenols that give fruits and veggies many of their health benefits, and has anti-inflammatory effects for the brain. Learn more.

coconut chunks

Coconut meat & oil

Coconut meat provides antioxidants, phytonutrients, and hard-to-find minerals like copper and selenium. As a natural source of medium-chain triglycerides, coconut oil can support metabolic health and body composition, while providing clean quick-burning fuel for cells.

sunflower seeds

Sunflower seeds

Small but mighty, sunflower seeds are powerhouses of protein, heart-healthy phytosterols, hormone-balancing lignans, fiber, and minerals. They're also unique sources of lecithin—a fat-like substance that can lower cholesterol levels and improve digestion.

pumpkin seeds

Pumpkin seeds

Pumpkin seeds are teeming with magnesium, copper, manganese, zinc, and oleic acid—the same monounsaturated fat found in olive oil. They're also one of the best plant sources of tryptophan, an amino acid used to produce neurotransmitters involved in regulating mood and sleep.

...And absolutely nothing else. (Unless you snazz it up yourself.)
granola in bowl with milk and fresh fruit