True Primal Articles
Sugar Substitutes: What are the Healthiest Sweeteners?
Artificial sweeteners aren’t found in nature. They’re sweet-tasting chemicals, created by... read more
What Is the Keto Diet, Really - And Should I Try It?
We've talked about the Paleo diet in a previous article , and thought it would be useful... read more
What is the Paleo diet, really – and should I try it?
By now, most people have heard of “the Paleo Diet”: it’s been a widely talked-about and... read more
How to Increase Satiety (and Nutrient Density) in Your Meals
We all want to enjoy delicious, nourishing, and satisfying meals – there's nothing worse... read more
Baking Bacon In The Oven: How To Collect Bacon Grease
You may have seen people recommend baking bacon flat on a rack of cookie sheet. However... read more