URL: UPC: 862965000132 SKU: 862965000132

True Primal Beef and Mushroom Organic Soup in pouch, front
True Primal Beef and Mushroom Organic Soup in pouch, front
True Primal Beef and Mushroom Organic Soup in pouch, back of label. UPC: 862965000132.
woman enjoying soup, with text: Savor the present moment, one spoonful at a time. Exquisite flavor that brings you back to the here-and-now
cattle grazing in field with title text: grass-fed beef
True Primal Beef and Mushroom Organic Soup benefits
people eating yummy soup
True Primal Beef and Mushroom Organic Soup on cutting board with spoon

Beef & Mushroom Organic Soup

Ready To Eat, Gluten Free, Grain Free, Paleo, Whole30 Approved, Grass-Fed Beef, AIP

True Primal Beef & Mushroom Organic Soup is just the good stuff, with 31 grams of protein per pouch. We pack as much real food as we can into each pouch, so it's loaded with beef and veggies.

We also add extra beef gelatin to the broth, both for the nutritional value and to enhance the feel of the soup. Gelatin contains collagen, which is one of the materials that make up cartilage and bone. Gelatin is also a rich source of the amino acid glycine, important to many metabolic and healing pathways in the human body.

heart only the good stuffconvenient heat and eatGrain free. Gluten free.paleo friendlyUSDA OrganicWhole30 Approvedpremium protein beefauto-immune friendly AIP

8 pouches, 1 lb each. 8 lbs total.
53.99 FREE Shipping


Organic Chicken Bone Broth, Organic Onion, Organic Mushroom, Organic Chopped Beef (Organic Beef, Water, Salt), Organic Carrot, Organic Cauliflower, Beef Gelatin, Organic Onion Powder, Sea Salt, Organic Garlic, Organic Celery, Organic Thyme, Organic Dill Weed, Organic Parsley.

Say YES to our big list of NO:


heart only the good stuff


Premium organic soup, with the delicious tastes of 100% grass-fed beef, mushrooms, carrots and onions in a rich chicken bone broth.
auto-immune friendly AIP


Beyond gluten free, entirely grain free. Paleo friendly, AIP friendly, and good for many specific diets. What is AIP?
premium protein beef


Our beef is 100% free-range, 100% grass-fed and grass-finished, with no feedlots ever. Cattle are raised in open range pastures without GM material, and the beef never undergoes non-organic processing. No antibiotics administered ever. No hormones administered ever. Learn more about our commitment to Animal Welfare and Regenerative Agriculture.
convenient heat and eat


We did the cooking! Just heat and serve. Shelf-stable with no refrigeration necessary means our soups are great for grab and go — whether you’re off to school, work, the gym — or just your couch.


soup ready in 2 to 3 minutes on stove


Tear open the pouch and pour the soup into a stovetop pan. Warms up in just a few minutes. Fill your kitchen with the delicious aroma of soup — a hearty meal in just minutes.
soup ready in about 1 minute in microwave


Microwave directly in the pouch or pour it in a bowl first. If you tear off the top, the pouch itself can even be used as a bowl — perfect for an office break. Ready in approximately one minute, depending on the microwave.
take it with you briefcase


These pouches are lighter than cans, making them easier to travel with. They flatten when empty, which is super convenient when camping. For more details on our soup being field-tested while backpacking, check out these Paleo Traileo stories: Oregon Elk Hunt and North Umpqua River.

What are people saying about us?

Melissa Urban, smiling.

"True Primal is soup and chili reinvented. Full of real-food ingredients, tons of veggies, and a surprising amount of protein, True Primal has leveled up the watery soups and bland chilis of my mom's era and created a line of hearty, delicious, convenient meals. I love how quick and easy they are, and True Primal's commitment to animal welfare exceeds even our ASPCA-developed standards."

, Whole30 co-founder and CEO

photo of Sarah Ballantyne smiling

"Finally! A nourishing soup made with quality Paleo and AIP ingredients that tastes fantastic and is as easy as heat and serve! I love that True Primal packs their delicious soups with nutrient-dense gut microbiome superstar ingredients like organic mushrooms and vegetables, balanced with quality protein like grass-fed beef in a wholesome bone broth."

, PhD, creator of ThePaleoMom, and New York Times bestselling author of Paleo Principles and The Paleo Approach

Robert Strauss aka Robert Stone aka Robbie E

"With all the crazy things going on right now in the world, it is hard to maintain your workout and it is definitely hard to maintain your nutrition. True Primal soup is quick and easy if you've got a family or three-year-old twins like me, and you're on the go a lot. It really tastes good and it's got grass-fed beef in it. I always say I'm going to eat it every day for lunch, and I sometimes end up eating it for dinner, even breakfast at times."

, WWE performer, husband, father of twins and one Chihuahua

Tom Naughton

"True Primal soups have become my go-to choice for a quick and easy meal. They're delicious, high in protein, low in carbohydrates, and the ingredients are all recognizable as real food."

, writer/producer of the documentaries "Fat Head" and "Fat Head Kids: stuff about diet and health I wish I knew when I was your age."

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