URL: UPC: 862965000149 SKU: 862965000149

True Primal Chicken & Vegetable Soup in pouch, front
True Primal Chicken & Vegetable Soup in pouch, front
True Primal Chicken & Vegetable Soup in pouch, back of label. UPC: 862965000149.
woman enjoying soup, with text: Savor the present moment, one spoonful at a time. Exquisite flavor that brings you back to the here-and-now
True Primal Chicken & Vegetable Soup benefits
chickens grazing among trees and shrubs, with title text: pastured chicken
people eating yummy soup

Chicken & Vegetable Soup

  • Ready to eat! Just heat and serve. Easy meal in minutes: microwave or stovetop.
  • Gluten free. Grain free. Dairy free. Seed oil free. Paleo. Whole30 Approved.
  • Popping with flavor from savory pastured chicken and garden fresh vegetables.
  • Made with bone broth (stock) plus extra gelatin for your daily dose of collagen!
  • Shelf-stable with no refrigeration required, for maximum convenience!

only the good stuffconvenient heat and eatGrain free. Gluten free.paleo friendlyorganic vegetablesWhole30 Approvedpremium protein chicken

8 pouches, 1 lb each. 8 lbs total.
53.99 FREE Shipping

Ingredients:

Organic Free-Range Chicken Bone Broth, Organic Diced Tomato (Organic Tomato, Organic Tomato Juice, Calcium Chloride, Citric Acid), Roasted Pastured Chicken (Natural Proportion Chicken With Skin, Water, Salt), Organic Onion, Organic Green Bean, Organic Carrot, Organic Tomato Paste (Organic Tomato, Citric Acid), Beef Gelatin, Salt, Organic Paprika, Organic Garlic, Organic Black Pepper, Organic Rosemary, Organic Chile Pepper. And nothing else!

Directions:

Stovetop: Pour in pan. Heat and serve. Do not add water. Microwave: Tear open pouch and microwave in pouch, or pour in bowl. Microwave 1-2 minutes on HIGH. Warning, pouch will be hot. After opening pouch, refrigerate any unused portion immediately. (See Best If Used By for storage.)

Homestyle warmth. Ancestral ingredients. Modern convenience.

True Primal Chicken & Vegetable Soup in bowl next to pouch

True Primal Chicken & Vegetable Soup is classic comfort, made clean. Pasture-raised chicken meets green beans, tomatoes, carrots, and onions in a rich, free-range chicken bone broth. Brimming with real ingredients and slow-simmered flavor, for the timeless taste you crave.

Quick real food without compromises.

man eating soup

Hearty & delicious

Premium soup, with pasture-raised chicken, tomato, green bean, carrot, onion, in free-range chicken bone broth, seasoned with natural spices.
woman eating soup, wrapped in a blanket

Ready to eat

We did the cooking! No refrigeration needed. Grab and go, whether you’re off to school, work, the gym, or just your couch. A convenient meal anytime!
hands holding bowl of True Primal Chicken & Vegetable Soup

Just heat and serve

Microwave approx. 1 minute, directly in pouch or poured into a bowl. For stovetop, tear open pouch and pour soup into pan; warms up in a few minutes!
woman eating soup out of a thermos in the snow

Travel-friendly

The pouches are lighter than cans and flatten when empty, so they're easier to pack and travel with. Convenient for camping or backpacking.

The highest quality ingredients, with nothing artificial.

only the good stuff

Ingredients your body trusts

No gluten/wheat/grains, corn syrup, added sugar, preservatives, artificial flavors/colors, MSG, yeast extract, corn starch, gums, soy, vegetable oil.
premium protein chicken

Pastured chicken

Meat from 100% pastured, high-welfare, heritage breed chickens that are GAP-4 certified. No antibiotics or hormones administered ever.
organic vegetables

Organic vegetables

Packed with nutrient-dense organic vegetables and spices. No fillers or cheap additives. Garden-fresh flavors powered by nature.
paleo friendly

Paleo friendly

Beyond gluten free, entirely grain free. Paleo friendly, and good for many specific diets.
regenerative agriculture chickens walking on a log

Beyond free-range. Beyond organic.

Our chicken meat comes from 100% pastured, high-welfare chickens living as nature intended. Birds are slow-growth heritage breeds, with superior health and disease resistance. No antibiotics administered ever. No hormones administered ever. No GMOs.
regenerative agriculture chickens walking in pasture near a shelter

Happy birds = delicious meat.

We exclusively source chicken meat that's certified Global Animal Partnership Step 4, an audit-verified labeling program assuring high animal welfare, humane treatment, and pasture-based living. And we use more of the whole bird: white and dark meat with skin for more balanced nutrition and flavor. Learn more about our commitment to Animal Welfare and Regenerative Agriculture.

What are people saying about us?

photo of Sarah Ballantyne smiling

"I can't get enough of this nourishing soup made with top-quality ingredients that tastes fantastic and is as easy as heat and serve! I love that True Primal packs their delicious soups with nutrient-dense vegetables, herbs, and spices, balanced with quality protein like grass-fed beef and pastured chicken in a wholesome bone broth."

, PhD, New York Times bestselling author Nutrivore

Robb Wolf, smiling

"People are sometimes surprised to hear that my favorite meal is soup. Yes, soup. If I were facing my last meal on Death Row...Yea, soup. I don't really have a favorite soup, I love soup in general, but am head over heels for True Primal’s new soups. In addition to being delicious, they have a fantastic macro profile and the ingredient list is squeaky clean, and if you can heat water, you can prepare these!"

, a former research biochemist, co-founder of DrinkLMNT Electrolytes, and 2X New York Times/Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat. Along with Diana Rodgers, he co-authored the book Sacred Cow.

Melissa Urban, smiling.

"True Primal's new Souper Chicken Variety Pack has been a runaway hit in our house! My husband uses them as high-protein mini-meals. I use them as easy dinners when I want to eat light and go to bed early with a happy belly. My son loves them for breakfast— they're chock full of veggies and hearty enough to keep him full until lunch. We always have a few packages in our pantry!"

, Whole30 co-founder and CEO

Liz Wolfe

"You can find me where convenience meets nourishment! Great variety, great flavors, the whole family loves them, and True Primal is a darn great company to boot. I don't think I'll ever be without these soups again!"

, NTP, CPT, Wall Street Journal Best Selling Author of Eat the Yolks

Tom Naughton

"I love the new chicken soups. They're perfect for low-carb/high protein and paleo diets, but even if you're not on any particular diet, they're worth trying just because they're delicious. My never-been-on-a-diet daughter enjoyed them as much as I did."

, writer/producer of the documentaries "Fat Head" and "Fat Head Kids: stuff about diet and health I wish I knew when I was your age."

Paul Jaminet

"My whole family, from my 10-year-old son to my elderly father, has been enjoying True Primal soups. The world needs more natural, whole foods sourced from pastured animals and quality farms, and True Primal is meeting this need with convenient, ready-to-eat products. Please give them a try!"

, PhD, author of Perfect Health Diet and founder & CEO of Angiex, Inc.

Rachel Lucas sitting on a couch

"I am always on the hunt for convenient, healthy foods. When I first stumbled across True Primal soups, I thought it was too good to be true! Packed with protein, a healthy amount of fat and carbs and so many flavor options to choose from. Once I tried the soups, they exceeded my expectations. These soups are flavorful and delicious. And now Whole30 Approved, these soups are a staple in my home and my office."

, Owner of Fueling Strong, NASM / FMS personal trainer, PN, NTA and Whole30 Certified® nutrition coach

True Primal Chicken & Vegetable Soup in bowl

Serving ideas

  • Add a dash of hot sauce for some kick
  • Serve with grain-free crackers
  • Top with crushed pork rinds
  • Pair with a salad or sandwich
  • Garnish with cilantro, parsley, or green onions

Say YES to our big list of NO:

  • No gluten or wheat

  • No nightshades (AIP friendly!)

  • No corn syrup

  • No added sugar

  • No preservatives

  • No grains/corn/oats/rice

  • No artificial flavors

  • No artificial colors

  • No MSG

  • No yeast or yeast extract

  • No soy or soybean oil

  • No canola oil

  • No seed oils

  • No hydrolyzed vegetable protein

  • No cellulose gum/gel/powder

  • No maltodextrin

  • No hormones/antibiotics

  • No beans

  • No milk (dairy-free)

  • No fillers or starch extracts

  • Yes real food!